Mila by Camilla Lorentzen 1.0.8

Discover the pleasure in staying active and forming enduring routines with Mila, the fitness application designed by Camilla Lorentzen. Tailor your workouts to suit your mood; indulge in quick stretches, simple exercises, and moments of personal achievement.

MODULATE YOUR MOVEMENT:

Whether you're feeling a bit down or incredibly resilient, Mila allows you to select your current energy level and receive customized activity recommendations.

Activities encompass a variety of choices such as Yoga, HIIT, Strength training, Cardio, Core exercises, and more!

ENHANCE YOUR SELF-ASSURANCE:

Engage in the Mila community to establish a practice of increased physical activity and build confidence in yourself and your physique. Learn to appreciate moments of happiness and good health.

OPERATION MECHANISM:

• Receive daily workout suggestions that align with your emotional state.
• Indulge in a diverse selection of engaging and easy-to-follow video workouts led by Camilla.
• Discover Camilla's expert advice on cultivating self-love and mental resilience.